50 DB 50/35 1 arm alternating snatch, 5 T2B, 40 snatches 10 T2B, 30 snatches 15 T2B, 20 snatches 20 T2B, 10 snatches 25 T2B
50 DB 50/35 1 arm alternating snatch, 5 T2B, 40 snatches 10 T2B, 30 snatches 15 T2B, 20 snatches 20 T2B, 10 snatches 25 T2B
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees