50 DB 50/35 1 arm alternating snatch, 5 T2B, 40 snatches 10 T2B, 30 snatches 15 T2B, 20 snatches 20 T2B, 10 snatches 25 T2B
50 DB 50/35 1 arm alternating snatch, 5 T2B, 40 snatches 10 T2B, 30 snatches 15 T2B, 20 snatches 20 T2B, 10 snatches 25 T2B
For time:
50 DU
25 T2Bs
15 full cleans at 95/65
Rest 2 minutes
50 DU
25 T2Bs
12 full cleans at 135/95
Rest 2 minutes
50 DU
25 T2Bs
9 full cleans at 185/125
Rest 2 minutes
50 DU
25 T2BS
6 full cleans at 225/155
*25 min time CAP