On the two for 10 rounds
1 Clean and jerk + 1 36"/28" BJ. all at 80%.
On the two for 10 rounds
1 Clean and jerk + 1 36"/28" BJ. all at 80%.
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps