2 rounds for time of:
25 Back squats at 185/125
20 BJ 24/20
15 push ups
2 rope climbs
2 rounds for time of:
25 Back squats at 185/125
20 BJ 24/20
15 push ups
2 rope climbs
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats