Complete as many rounds as possible in 15 minutes of:
40 squats
15 handstand push-ups
10 deadlifts, 225 lb.
Complete as many rounds as possible in 15 minutes of:
40 squats
15 handstand push-ups
10 deadlifts, 225 lb.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs