A: Work up to a heavy clean and jerk. On the 2 minutes for 10 rounds.
A: Work up to a heavy clean and jerk. On the 2 minutes for 10 rounds.
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set