4 rounds of 200 m run,
50 feet of handwalking,
10 DB squat clean thruster 50/35
4 rounds of 200 m run,
50 feet of handwalking,
10 DB squat clean thruster 50/35
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs