45 seconds on 90 seconds off x 14 rounds.
Gym width suicide + AMRAP KBS 2/1.5
45 seconds on 90 seconds off x 14 rounds.
Gym width suicide + AMRAP KBS 2/1.5
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95