On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats