On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
On the 8 mins x 5 - score is slowest round
25 KBS 24/16
20 Lunges
15 T2Bs
10 BBJO 24"/20"
15 T2Bs
20 Lunges
25 KBS 24/16