On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
On the 2 minutes for 10 rounds, 2 BJ at 40"/32" and 1 Full snatch at increasing loads.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs