3 rounds for time of
12 full cleans at 185/125 12 pull ups and 12 push ups
3 rounds for time of
12 full cleans at 185/125 12 pull ups and 12 push ups
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs