Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set