Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs