Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
Partner WOD:
6 rounds for time of:
21-cal. row12 handstand push-ups
3 rope climbs, 15-ft. rope
Only One partner working at a time.
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps