1-10 of full snatches at 155/105
1 round of Cindy after each set of clean and jerks
1-10 of full snatches at 155/105
1 round of Cindy after each set of clean and jerks
5 mins on 2:30 mins rest x 4
AMRAP and pick up where you left off.
25 WB
20 feet of handwalking
15 Power cleans at 50/35 DBs
20 T2Bs
15 Power cleans at 50/35 DBs
20 feet of handwalking
25 WB