1-10 of full snatches at 155/105
1 round of Cindy after each set of clean and jerks
1-10 of full snatches at 155/105
1 round of Cindy after each set of clean and jerks
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs