Let's test a few things!

A: Bench press - Test 1 RM. 

B:Test max consecutive pull ups (kipping)

C:Max weighted pull -up.

D: For time -

45 Deadlifts, 115/75 

35 Hang Power Cleans, 115/75 

25 Push Jerks, 115/75 

15 Overhead Squats, 115/75