Partner WOD - Accumulate 4km of rowing and 24 rounds of Cindy, both athletes working at the same time. Swicth every 2 minutes.
Partner WOD - Accumulate 4km of rowing and 24 rounds of Cindy, both athletes working at the same time. Swicth every 2 minutes.
5 mins on 2:30 mins rest x 4
AMRAP and pick up where you left off.
25 WB
20 feet of handwalking
15 Power cleans at 50/35 DBs
20 T2Bs
15 Power cleans at 50/35 DBs
20 feet of handwalking
25 WB