On the 2 minutes X 14 rounds
- 3 full snatch 135/95, 6 burpees over the bar, 9 C2B
On the 2 minutes X 14 rounds
- 3 full snatch 135/95, 6 burpees over the bar, 9 C2B
7 min on 3 mins off x 3
AMRAP and pick up where you left off
54/46 Cal row
18 OH single arm lunge steps (50/35s)
9 wall walks
18 DB snatch
9 BM