5 minutes on 2 minutes off X 4
49 DU, 36 WB, 25 T2B, 16 deadlifts 185/125, 9 power cleans 185/125
(pick up where you left)
5 minutes on 2 minutes off X 4
49 DU, 36 WB, 25 T2B, 16 deadlifts 185/125, 9 power cleans 185/125
(pick up where you left)
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set