As a team of two - complete the following four WODs -
Fran, Grace, Isabelle, and Diane
Athletes are working together but only one working at a time. Switch as needed.
As a team of two - complete the following four WODs -
Fran, Grace, Isabelle, and Diane
Athletes are working together but only one working at a time. Switch as needed.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs