On the 2 minutes X 10 rounds
- 4 full snatch 135/95, 6 bar hop burpees, 4/2 MU
On the 2 minutes X 10 rounds
- 4 full snatch 135/95, 6 bar hop burpees, 4/2 MU
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."