On the 2 minutes X 10 rounds
- 4 full snatch 135/95, 6 bar hop burpees, 4/2 MU
On the 2 minutes X 10 rounds
- 4 full snatch 135/95, 6 bar hop burpees, 4/2 MU
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set