6 minutes on rest 2 minutes x 3.
AMRAP the following and pick up where you left off.
2 MU, 4 HSPU, 8 deadlifts at 235/165, 16 WBs
6 minutes on rest 2 minutes x 3.
AMRAP the following and pick up where you left off.
2 MU, 4 HSPU, 8 deadlifts at 235/165, 16 WBs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs