For time - Row 500m, 25 burpees over the rower,
Rest 5 minutes -
3 rounds of 10 deadlifts at 255/175 and 15 T2B
For time - Row 500m, 25 burpees over the rower,
Rest 5 minutes -
3 rounds of 10 deadlifts at 255/175 and 15 T2B
Gym is closed. Enjoy some time outside with friends!
Gym will reopen Tuesday at 6am!