A: 1 power cleans + 1 full clean + 1 jerk. On the 2 minutes at increasing weights for 10 rounds.
A: 1 power cleans + 1 full clean + 1 jerk. On the 2 minutes at increasing weights for 10 rounds.
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95