In teams of 2 with only one person working at a time - 15 min AMRAP of
10 reps of the bench press (185/85)
50 feet of OH lunge walking holding a 45/35 plate overhead
75 DU
In teams of 2 with only one person working at a time - 15 min AMRAP of
10 reps of the bench press (185/85)
50 feet of OH lunge walking holding a 45/35 plate overhead
75 DU