In teams of 2 with only one person working at a time - 15 min AMRAP of
10 reps of the bench press (185/85)
50 feet of OH lunge walking holding a 45/35 plate overhead
75 DU
In teams of 2 with only one person working at a time - 15 min AMRAP of
10 reps of the bench press (185/85)
50 feet of OH lunge walking holding a 45/35 plate overhead
75 DU
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs