4 rounds for time of:
25 chest-to-bar pull-ups 5 cleans
Time cap: 15 minutes
VARIATIONS
Ages 16-17 and 35-54:
Men clean 245 lb. Women clean 170 lb.
4 rounds for time of:
25 chest-to-bar pull-ups 5 cleans
Time cap: 15 minutes
VARIATIONS
Ages 16-17 and 35-54:
Men clean 245 lb. Women clean 170 lb.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs