Complete as many rounds as possible in 5 minutes of:
9 handstand push-ups
6 burpees
3 snatches
Complete as many rounds as possible in 5 minutes of:
9 handstand push-ups
6 burpees
3 snatches
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35