6mins on 2 minutes off X 3.
AMRAP 50 DU, 10 Box Step overs 24/20" holding DDs (50/35), 10 DB burpees.
Pick up where you left off.
6mins on 2 minutes off X 3.
AMRAP 50 DU, 10 Box Step overs 24/20" holding DDs (50/35), 10 DB burpees.
Pick up where you left off.