Clock starts at 0:00, rest for 90 seconds at the following times - 2:00 minute mark, 7:30, 16:00, 21:30, all done at the 25:00.
AMRAP the following and always start where you left off.
7 power cleans 155/105, 5 jerks, 7 T2Bs, 5 Bar hop burpees,
Clock starts at 0:00, rest for 90 seconds at the following times - 2:00 minute mark, 7:30, 16:00, 21:30, all done at the 25:00.
AMRAP the following and always start where you left off.
7 power cleans 155/105, 5 jerks, 7 T2Bs, 5 Bar hop burpees,