On the 2:15 for 7 cycles of - (aim is 90 of work 45seconds off)
9 DB thruster 50/35, 7 burpee box jumps at 24/20, 5/3 MU,
Rest 4 minutes then one round for time of 12 DB thrusters, 10 burpee box jumps, and 8 MU! Score completed rounds out of 7 and time on the second part.