For time 8 rounds of -
8 DB thrusters at 50/35, 25 feet of lunging DBs held at the hang, 8 C2B, 25 feet of lunging DBs held with one overhead one on top of shoulder.
For time 8 rounds of -
8 DB thrusters at 50/35, 25 feet of lunging DBs held at the hang, 8 C2B, 25 feet of lunging DBs held with one overhead one on top of shoulder.
3 mins on 3 mins off x 2
10 Wall Walks
15 power cleans at 155/105
20 T2Bs
2 mins on 2 mins off x 4
5 Wall Walks
10 power cleans at 155/105
15 T2Bs
1 mins on 1 mins off x 6
6 power cleans at 155/105
6 burpees over the bar