Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps Over, 24"/20" box
115/85 pound Push press, 15 reps
5 MU
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps Over, 24"/20" box
115/85 pound Push press, 15 reps
5 MU
24 min AMRAP
Row 100 cals
75 DB snatch 50/35
25 Sandbag cleans 150/100
Switch as needed with your partner.