Complete 12 rounds of the following for time:
10 Dumbbell Hang Squat Cleans(50#/35#)
6 Handstand Push-Ups On The Dumbbells
Complete 12 rounds of the following for time:
10 Dumbbell Hang Squat Cleans(50#/35#)
6 Handstand Push-Ups On The Dumbbells
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs