A: Clean clusters 5 min EMOM of 5 full cleans at 65%.
B: "Tyler"
7 MU
21 Sumo Deadlift high pull 95/65"
A: Clean clusters 5 min EMOM of 5 full cleans at 65%.
B: "Tyler"
7 MU
21 Sumo Deadlift high pull 95/65"
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?