6 minutes on 2 minutes off x 4 rounds -
AMRAP - 84 DU, 42 WB, 21 T2B, 15 Burpees.
Pick up where you left off.
6 minutes on 2 minutes off x 4 rounds -
AMRAP - 84 DU, 42 WB, 21 T2B, 15 Burpees.
Pick up where you left off.
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95