A: Clean clusters 5 min EMOM of 5 full cleans at 70%.
B: 1200m row, then 12 rounds of 4 HSPU and 8 KBS 2/1.5
A: Clean clusters 5 min EMOM of 5 full cleans at 70%.
B: 1200m row, then 12 rounds of 4 HSPU and 8 KBS 2/1.5
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs