On the two minutes x 6
Row 15/12 cals
12 strict HSPU
Rest 4 minutes
On the 2 minutes x 6
48 DU
12 C2B
On the two minutes x 6
Row 15/12 cals
12 strict HSPU
Rest 4 minutes
On the 2 minutes x 6
48 DU
12 C2B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs