On the 7 minutes X 3
50 WB
25 DB snatches 50/35
50 feet of handwalking
On the 7 minutes X 3
50 WB
25 DB snatches 50/35
50 feet of handwalking
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps