6 rounds for time of
10 DB thrusters at 50/35
50 feet of handwalking
50 feet of DB lunging (holding both DB in front rack)
6 rounds for time of
10 DB thrusters at 50/35
50 feet of handwalking
50 feet of DB lunging (holding both DB in front rack)
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?