June 26, 2019

Jason Cain

Got skillz?

June 26, 2019

Jason Cain

4 rounds for time of :

50 feet of handwalking

25 C2Bs

25 DB snatch at 50/35

Jason Cain

Today's Workout (WOD):

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20 min AMRAP of
15 cal row
5 per side DB hang clean and jerk/press 50/35lbs

15 push ups

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