4 rounds for time of :
50 feet of handwalking
25 C2Bs
25 DB snatch at 50/35
4 rounds for time of :
50 feet of handwalking
25 C2Bs
25 DB snatch at 50/35
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats