In teams of 2
Row 1000m
100 WB
100 DB snatch 50/35
100 Bar Facing Burpee
But E2MOM 2 full snatch at 155/105 (including the opening 2 minutes)
In teams of 2
Row 1000m
100 WB
100 DB snatch 50/35
100 Bar Facing Burpee
But E2MOM 2 full snatch at 155/105 (including the opening 2 minutes)
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs