5 minutes on 2 minutes off
x 4
AMRAP
21 KBS
15 Burpee BJ overs at 24"/20"
9 T2Bs
5 minutes on 2 minutes off
x 4
AMRAP
21 KBS
15 Burpee BJ overs at 24"/20"
9 T2Bs
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs