1:15 min on
45 sec Off
x 8
6 Hang cleans 155/105
6 push jerks
12 C2Bs
AMRAP WBs
1:15 min on
45 sec Off
x 8
6 Hang cleans 155/105
6 push jerks
12 C2Bs
AMRAP WBs
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs