1:15 min on
45 sec Off
x 8
6 Hang cleans 155/105
6 push jerks
12 C2Bs
AMRAP WBs
1:15 min on
45 sec Off
x 8
6 Hang cleans 155/105
6 push jerks
12 C2Bs
AMRAP WBs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs