15 WB
25 feet of handwalking
15 Deadlifts at 50/35 DBs
x 3 rounds then
Rest exactly 2 minutes
Repeat 4 more time
Total rounds = 12
15 WB
25 feet of handwalking
15 Deadlifts at 50/35 DBs
x 3 rounds then
Rest exactly 2 minutes
Repeat 4 more time
Total rounds = 12
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95