100 DB snatch 50/35lbs
80 cal row
60 burpees
40 MU
100 DB snatch 50/35lbs
80 cal row
60 burpees
40 MU
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs