For time!
100 DU,
90 squats,
80 push ups,
70 pistols,
60 sit-ups,
50 C2Bs,
40 deadlifts at 135/85,
30 T2Bs,
20 Power cleans,
10 Bar MU
For time!
100 DU,
90 squats,
80 push ups,
70 pistols,
60 sit-ups,
50 C2Bs,
40 deadlifts at 135/85,
30 T2Bs,
20 Power cleans,
10 Bar MU
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?