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Rebecca Winterhalt - Marketing Director
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Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

CrossFit Group Class
6 week transformation challenge
8 Week Nutrition Challenge
Online Coaching - #JCAINTRAINED
2025 Kids Fit Camp
Success Stories
High Performance Teen Program
Weightlifting programs
Teen Learn to Lift Program (14-18yrs)
Vitamins & Supplements
306 Store
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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February 1, 2020
Jason Cain

WTF - Wow that's Fantastic

February 1, 2020
Jason Cain

5 rounds of 3 minutes on 90 seconds off 

AMRAP and always pick up where you left off

10 bupree Box jump over 24"/20"

12 KBS 2/1.5

14 T2Bs

February 1, 2020
Jason Cain

Jason Cain

Test Jackie
Love Fridays

Today's Workout (WOD):

Featured
Jul 24, 2025
Nate
Jul 24, 2025

20 min AMRAP of:

2 RMU

4 HSPU

8 KBS at 32kgs/24kgs


Jul 24, 2025

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Jul 9, 2025
Sienna Cain
Train for future you - they will be glad you did!
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May 4, 2025
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Nutrition Challenge
May 4, 2025
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Saskatoon, SK
S7P 0B9
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