To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/83793331439
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
30 rounds for time
5 odd object hang full clean
3 criss-cross and reach to the ground and touch with both hands
1 burpee