22 minute AMRAP
Odd object OHS
Jumping lunges
Push ups
Sit-ups
Start at 2 reps of each and increase by one rep each set
To join our coached class for this WOD click on the following link:
https://us02web.zoom.us/j/89347677214
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM