21-18-15-...3 of
Box step ups and odd object cleans
rest 3 minutes then
3,6,9,...21 of
odd object deadlifts
plank floor swipes
To join our coached class for this WOD click on the following link:
https://us02web.zoom.us/j/89344011249
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM