A: Cleans
Every two minutes x 10
2 full cleans at increasing loads
B: 10 minutes of mobility
A: Cleans
Every two minutes x 10
2 full cleans at increasing loads
B: 10 minutes of mobility
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs