10 rounds
2 BM
4 OHS 95/65
THEN:
10 rounds
3 Devil Press
6 Lunge steps DBs in Front Rack
10 rounds
2 BM
4 OHS 95/65
THEN:
10 rounds
3 Devil Press
6 Lunge steps DBs in Front Rack
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs