For time: 21-18-15-12-9-6-3 of:
Burpee Box jump overs 24/20,
T2B,
push press at 135/95
For time: 21-18-15-12-9-6-3 of:
Burpee Box jump overs 24/20,
T2B,
push press at 135/95
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round