50/40 cal row
Then
18-15-12-9-6 of Burpees over the rower and thrusters 95/65
Finish with another 50/40 cal row
50/40 cal row
Then
18-15-12-9-6 of Burpees over the rower and thrusters 95/65
Finish with another 50/40 cal row
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs