50/40 cal row
Then
18-15-12-9-6 of Burpees over the rower and thrusters 95/65
Finish with another 50/40 cal row
50/40 cal row
Then
18-15-12-9-6 of Burpees over the rower and thrusters 95/65
Finish with another 50/40 cal row
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.